What are examples of activities that might create eustress?
Buying a new car
Eustress = Positive Stress, when it’s stressful but you’re happy being stressed. It requires work, you love doing all the work. You activate your stress hormones not because you need to but because you want to. Buying a new car entails work, going to the shop, getting a license plate, getting lessons but you’d love to do all of this, because you want that car